Does New Year really mean New You? Beautlish fitness expert talks exercise expectations and reality checks when it comes to workout goals in 2015.
Kit’s friend Erin Zajac, a professional model, shares advice about health, fitness, confidence, and how rejection can make you stronger and better at what you do.
Kit shares three tips she’s learned over the years for finding your true purpose in life—regardless of how long it might take.
Brown girl beauty expert Dre Brown is back to discuss what to do when colder temperatures sap your skin of it's usual glow (and moisture). Keep reading for the best skin care tips and makeup colors to add life back to your sad winter complexion.
AcroYoga expert Koya Webb gives us a peek at this increasingly popular partnered practice.
With holiday party season right around the corner, Kit shares a recipe for a healthier cocktail.