Wellness
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Juice Your Way … to Lots And Lots of Greens!
After checking out a new recipe book, we went back to basics with this recipe (a fave of Debra Messing).
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2 Better-for-You Dessert Recipes
Two chefs share better-for-you versions of panna cotta and chocolate mousse. Enjoy!
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5-Move Partner Workout
All you need for this full-body strength routine is a partner (any partner—doesn’t have to be romantic!) and a towel.
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Yoga and Meditation for Anxiety
Kit sat down with renowned Ashtanga teacher Caroline Klebl to learn simple meditation exercises and a three-move yoga routine you can do at home.
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Recipes for Beauty: Brussels Sprouts
Antioxidant-rich brussels sprouts are great for skin and great-tasting (we promise!) in these simple recipes.
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Juice Your Way to ... Fighting Bloat!
A custom anti-bloating juice with diuretic fruits and veggies to take “puffy” out of your morning routine equation.
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How to Treat Keratosis Pilaris (Those Scaly Red Bumps On Your Upper Arms!)
Keratosis pilaris is a harmless skin condition which results in rough, scaly patches, often on the upper arms. We spoke with a dermatologist about what causes it and how to treat it.
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Why I Don’t Believe In New Year’s Resolutions
A few weeks into the new year, Kit explains her anti-resolution stance. If you’re feeling any sort of guilt about progress, bookmark this page!
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Recipes for Beauty: Kale
Eating this dark, leafy green can help reduce redness and inflammation, and leads to better skin overall. Here are three easy recipes to get more into your diet!
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Juice Your Way … to A Better Mood!
Beat the blahs with this delicious mood-lifting raw juice.
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Quick Routine to Tone and Tighten the Legs
Less than 10 minutes and your legs will feel this one for sure. Try this routine by fitness expert, Kit Rich.
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Benefits Of Cold-Pressed Juices
A great way to get all your vitamins and nutrients for the day is whipping up a fresh, vegetable and fruit juice in the morning. We chat with Calvin Moore of Organic Avenue, the ultra-healthy New York City juice boutique, about the benefits of cold-pressed juices.
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Get Rid of Flaky Skin for Good
During winter, you want to feel snowflakes, not skin flakes! Learn how to get rid of dry, flaky skin for good with Hollywood facialist Kate Somerville.
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Beauty Detox: Winter Bisque
Love to warm up on a chilly day with a hot cup of soup? Try a bisque! This week celebrity nutritionist Kimberly Snyder gives us a bisque recipe based on squash, a vegetable that’s high in beta-carotene (a great source of vitamin A), so you’ll feel full and know you’re getting your vitamins!
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Zen Beauty Thoughts
With the hectic and sometimes stressful holiday season fast approaching, it’s easy to get caught up in bad beauty habits and brought down by low self-esteem. Whether you’re already feeling the winter blues or looking for a quick pick-me-up, look to these famous philosophers, artists, poets, and scientists for uplifting beauty advice.
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3 Ways to Detox Your Skin After the Holidays
Take it from Dr. Ava Shamban—your skin needs a little TLC after the holidays.
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3 Natural Cures for the Holiday Blues
Missed loved ones, hectic gift shopping, and the overall stress of the season can bring on the holiday blues. Fortunately, there are natural ways to lift your spirits—even through scent! We spoke with clinical aromatherapist Cary Caster to find out which essential oils can boost your mood.
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Healthy Holiday Drinks
We adore delicious, aromatic holiday beverages, but the mix of sugar, chocolate, and alcohol can really throw your skin off balance. To save your complexion and still enjoy the season’s flavors, sip on these three healthy alternatives.
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Naughty or Nice: Your Holiday Fitness Game Plan
Beautylish fitness expert Kit Rich helps you create a healthy game plan for this holiday season.
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Recipes for Beauty: Pomegranates
Incorporate skin-loving pomegranates into your diet with a fruity take on guacamole from the Nutrition Twins, plus two more delicious recipes.
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