Editorial: Fitness
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Fitness
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Body By Kit: Gym Conscious
Do you dread going to the gym? Is a fear of getting seen in spandex standing between you and your workout routine? In this week's Body by Kit column, fitness expert Kit Rich addresses these common phobias and helps you get over your excuse not to exercise.
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Fitness
- 274
Body By Kit: Men and Cellulite
No one cares as much about your cellulite as you do, especially your significant other. So don't make the same mistake as Kit Rich and point it out. Keep reading for Kit's regrets and advice on how to combat cellulite without miracle creams.
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Fitness
- 167
Healthy Meal Ideas for Girls on the Go
It can be tough to think of something nutritious to eat for dinner or lunch, especially when it's so easy to grab greasy takeout! This list of healthy meal options will help you make smart decisions.
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Stories
- 273
Body By Kit: A Crappy Situation
In a new Beautylish series, "Body By Kit," fitness expert Kit Rich gives us the skinny on weight loss treatments. In this installment, Kit tests a Chinese herbal diet tea to slim down before a big date. Keep reading for Kit's blow-by-blow details, as well as her recommendations for what really works to curb your appetite (in a healthy way!).
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Wellness
- 387
Want to Try a Juice Cleanse?
Beauties, have you ever thought about doing a liquid fast or detox? To lose a few pounds before Fashion Week, Beautylish's Tara signs up for a a juice cleanse.
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Skincare
- 125
Do Chocolate and Sugar Really Cause Breakouts?
Does eating chocolate and sugary foods really make you break out? We spoke with New York-based dermatologist Elizabeth Tanzi, M.D., and wellness expert Frank Lipman, M.D., to see if our favorite tasty treats can really affect our complexion.
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Fitness
- 215
Anti-Aging Foods
Beauties, we know you want to take care of your skin from the inside out, so we've put together a list of five foods that can help prevent the signs of aging. Add them to your grocery list today!
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Eye Skincare
- 621
Five Foods To Give You Better Skin
You are what you eat, right? So it makes sense that improving your diet will clear up your complexion too. Beautylish reveals five foods that will fight skin problems from acne and wrinkles to rashes and dryness.
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Fitness
- 516
DIY Summer Beauty Elixirs
Looking for a delicious summer cocktail with the calories? Try three non-alcoholic beauty beverages that will keep you glowing all through the night.
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Fitness
- 55
Cherries: The New Super Fruit!
Cherries are the new super fruit! Containing heaps of antioxidants and other health benefits, only a handful of cherries can jump start collagen output. Keep reading to find out what else they can do!
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Masks
- 522
Slumber Party D.I.Y. Beauty Ideas!
Girly slumber parties are always fun, but add your own homemade beauty masks and treatments and you'll have an even better time!
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Fitness
- 288
Get Glowing Skin Through Your Diet
Beautylish chats with raw food guru and author of Beautiful On Raw, Tonya Zavasta. She spills her skin care secrets and tells you why drinking regular water is actually overrated. Beauties, you'll never guess how many years young this green beauty goddess really is!
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Fitness
- 409
Beauty Detox Smoothie Recipe
To kick start your metabolism and get brighter eyes, clearer skin, more lustrous hair, as well as a slimmer waistline, begin your day with celebrity nutritionist Kimberly Snyder's Glowing Green Smoothie Recipe for breakfast.
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