Kaitlyn S.'s Articles Liked | Page 3
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Are Cosmetics the Secret to Looking Younger?
New research suggests a link between facial contrast and looking younger. Here's how to apply the findings to your routine.
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Easy Tips for Healthy Snacking
Beauties, do you get the craving for a snack and immediately run to the vending machine? Eating quick, unhealthy treats is bad for your body in the short and long term, so we spoke with wellness expert Frank Lipman, M.D., to get some tips on healthy eating and snack ideas.
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The Truth About Tea
A cup of tea can be soothing and relaxing, but is it really doing you any good? We spoke with New York City-based celebrity nutritionist Kimberly Snyder, author of "The Beauty Detox Solution," to learn which teas are actually beneficial.
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Food Guilt: What's Normal?
Beauties, do you feel guilty about eating a block of chocolate or find yourself thinking about food all day long? It might be time to rethink your relationship with food. We spoke with a nutrition specialist to find out what a good, healthy relationship with food really means.
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Cutting Calories on Halloween Candy
Halloween is lots of fun, but breaking out, feeling bloated, and overindulging in sugar isn't so good for you! We spoke with Kim Kardashian’s nutritionist to find out which candy is the healthiest to eat.
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Holiday Feasting Survival Guide
With so many family gatherings and holiday parties, November is when eating lots of warm, filling, heavy food is inevitable. Sure, winter's a great time to indulge and eat a little more than usual, but what happens come summer when you're trying to fit into your bikini? We spoke with celebrity nutritionist Kimberly Snyder and nutrition and fitness expert Melissa Paris for some tips on how to eat wisely during the holidays.
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Five Memory-Boosting Foods
No one likes to forget an important date or meeting, but did you know that what you eat can affect your memory? Foods such as anchovies, olive oil, and cinnamon don't just taste nice in a Caesar salad or apple pie, but can help you remember important names and dates! Keep reading to find out all five.
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Fun And Easy Healthy Eating Tips
Eating a well-balanced diet is essential, but a salad can seem kind of boring when you’re craving a yummy snack. Luckily, there are plenty of ways to make healthy food fun. Here are five of our favorite tricks.
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Eat Your Way to a Better Complexion
It's true, you are what you eat! Did you know that what you digest can solve problems such as acne, dry skin, rosacea, and wrinkles? We spoke with an expert to find out exactly which foods can fix these pesky skin issues.
