Don't be so hard on Yourself!

1

Sort By

LeeAnn B.

Dec 3, 2011

LeeAnn B.

Just wanted to remind all of you out there to enjoy this holiday season and to not panic over taking in extra calories! I used to obsess over what not to eat at Thanksgiving or what to avoid Christmas eve and I found myself enjoying the holidays less. If you are eating right the rest of the year and regularly making it into the gym, then don't stress about the piece of pumpkin pie or the extra bit of stuffing you grabbed third's of because you will burn it off well before you have to wear a bikini again! =]

Holidays are about enjoying life and the people in it, so take the time to enjoy all food that surrounds you at the end of the year, its a once a year thing that won't hurt you! =]

Happy holidays guys! =]

LeeAnn B.

Dec 3, 2011

LeeAnn B.

And if you do happen to feel guilty, here is a guide of activities/exercises and the amount of calories burned while performing them! =]
http://www.nutristrategy.com/activitylist4.htm 

Previous topic

DIY Scarf
  • Dec 3, 2011
  • 3

Next topic

Salon Advice
  • Dec 3, 2011
  • 5
LeeAnn B.
LeeAnn B.

Bay Area, California

Good Molecules: See a difference in your skin

New Arrivals

Forum Rules

Please help us maintain positive conversations here by following our guidelines below.

We reserve the right to remove comments and topics that don't adhere to the following rules. We also may remove the profile of any repeat offender. Thanks for reading and contributing!

Be Kind

Beautylish is a diverse, positive, and respectful community. It’s okay to disagree with someone, but be constructive—not rude. We have a zero-tolerance policy for negativity and harassment.

Contribute Thoughtfully

Take the time to make posts easy to understand by using proper spelling, grammar, and capitalization. Post topics in the appropriate category and refrain from making duplicate posts. Know that we don't allow self-promotion, advertisements, spam, commercial messages, or links to other websites or blogs. And be careful that you don't post someone else's work and present or claim it as your own.

We reserve the right to remove duplicate, miscategorized, and difficult-to-understand posts, or those we deem as advertisements, spam, or plagiarism.

Be Vigilant

Use the flag button to report inappropriate or disrespectful behavior, or email us at help@beautylish.com.