How To Get Rid Of Cramps?
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Jan 11, 2013
Danielle B.
How can I get rid of my cramps?
Jan 11, 2013
LS S.
Omgg i know just today i got my period after a year..lol cus i was pregnant abd boy im feeling those cramps..take advil..excirse..hot showers..and drink tea :)
Jan 11, 2013
Trish S.
Use a hot wash cloth or heating pad on your stomach, heating blankets also work. Take hot showers and baths, use ibuprofen or any other over the counter pain killer. Exercise also helps.
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Jan 11, 2013
Lisa B.
drink chamomile tea it soo helps:)
Jan 11, 2013
Lisa B.
midol is good too...
Jan 11, 2013
Trish S.
Also putting a piece of cinnamon under your tongue helps!(:
Jan 11, 2013
Rikki P.
If you like bananas, those work for me. Also, meds like Aleve work.
Jan 11, 2013
LaToya C.
Any pain reliever...
Jan 11, 2013
Matoka H.
Drink hot tea or soup
Jan 11, 2013
Amy E.
Hot baths, hot water bottles, tea and painkillers. Ibuprofen works well because it's an NSAID. NSAIDs actually help to stop the contractions that cause the cramps, they don't just mask the pain. I also find that cocodamol works really well. I know, it can suck! I've had cramps so bad that I've fainted before. And painkillers like plain old paracetamol don't touch me! Feel better soon!
Jan 11, 2013
Natalie T.
I used to have unbearable cramps where I could never go to school when I had them because I would pass out from the pain quite often. I have a high pain tolerance as well! I used to take anti-inflammatory pain relievers to help (I had a lot of perceptions for different ones). I always keep a heating pad around or sit in a hot bath or just run hot shower water over my back or front (wherever the cramps are gravitating). I switched birth control almost 3 years ago to the Nuvaring and that helped my cramps a lot! But within the past month or two they've been coming back just as extreme as they used to be so I have to talk to my doctor about switching it up again or other solutions at my yearly that is coming up.
Jan 11, 2013
Miranda M.
A but of Ibuprofen always helps me. And eat bananas. I think the potassium helps with cramps.
Jan 11, 2013
Miranda M.
*bit
Jan 11, 2013
Jessica O.
One word MIDOL
Jan 11, 2013
olive z.
hun yoga meditation works it calms you down. heating pads while watching a movie or talking with a friend helps out alot you can do a diy heating pad if you dont have one. eat light because if you have any heavy foods in your system it will stress your cramps out. eat fruits. and drink tea and hot fluids. some people find massaging the cramping area helps. your cramps are caused by your uterus pulsing and contracting talk to your doctor for further help. mine are horrible its moaning laying on the floor not being able to move pain i can actually feel movements around the area thats how horrible mines are. some people even throw up when they have it. just remember we all have it. and hot baths work alot they really do. try not to get stressed out or have alot of people at home i find talking to much makes it worst haha. feel better. what we women go through right.
Jan 11, 2013
Brittany B.
I completely agree with Jessica O. Midol Extra Strength is my best friend!
Jan 11, 2013
olive z.
.
Jan 11, 2013
Nina T.
Hot water bottle and lots of chocolate
Jan 11, 2013
Ave M.
Honey mixed with cinnamon, midol, caffeine, sleep, sex (I don't mean go sleep around if you're not having it but if you are it really helps).
Jan 11, 2013
Jade C.
Chocolate always helps me
Jan 11, 2013
Robyn H.
Ginger tea is amazing for cramps!
Jan 11, 2013
Emily K.
Intrauterine device. No more horrible cramps after that got put in!
Jan 11, 2013
Emily W.
Hormonal birth control helped me. If none of the other suggestions from the lovely ladies in this thread helps, it might be a good option.
Jan 11, 2013
Melina H.
Start taking pain meds two days before you start. I stops the pain before you can feel it. And head pads on your stomach help too
Jan 11, 2013
Calla B.
The Midol with caffeine in it works for me