How To Get Rid Of Cramps?

Jan 15, 2013

Kenya P.

Hot/warm baths never work for my cramps, they actually, make them worse. But every person is different. Moving around alot helps for me, Yoga does too. 

Jan 15, 2013

Ritz P.

To relieve the menstrual pains:
drink tea
lay a hot heated bottle of water onto the area of pain
Eat CHOCOLATE: it really does help, plus its a win-win bc chocolate tastes good and makes you feel a lot better.

Jan 16, 2013

Leah W.

eat healthy and excerise 

Jan 16, 2013

Rita O.

walk it out as well

Jan 16, 2013

Melissa A.

I used to have to go the emergency room when the first day of my period came, pain pills wouldn't even help. As I get older they seem to be less painful. So perhaps you have that to look forward to, I still use a heating pad, and thermacare has pads that you wear on your stomach while your out. I think I read somewhere caffeine helps, it's a miserable time for me each month people would say toughen up and take a midol 

Jan 18, 2013

Ana R.

Cramps are actually kinda good for you. You're body is training itself for future births.

Jan 18, 2013

Ana R.

Cramps are actually kinda good for you. You're body is training itself for future births.

Jan 18, 2013

Emma J.

Eat bananas and drink milk!! It helps a ton

Jan 18, 2013

Nicolette G.

Lol I wish my cramps had prepared me for the pain of labor! :P

Jan 18, 2013

Ave M.

Lol!!! Comparing cramps to labour! If you think cramps are bad just wait! Labour is like literally 100x worse.

Jan 18, 2013

Amanda R.

I used to get crazy cramps. My blood pressure would go down. I'd have heavy bleeding for 6 days. It was ridiculous. So I got on birth control. It's super light and controlled now. Comes the same time every month and no pain at all. 

Jan 18, 2013

Presley G.

I usually take a hot bath, Ibuprofen, hot tea, and a hot water bottle!❤

Jan 18, 2013

Ana R.

Just think about it twice when taking midol or any kind of other pills...cramps are natural!

Jan 18, 2013

Raven C.

Cranberry Juice! Or strawberries

Jan 18, 2013

Jacquie W.

Heating pad, ibuprofen and dandelion tea :).

www.tackyjacquie.com
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Jan 18, 2013

Erica A.

My cramps are so bad I can't go to school and work some times.... I eat bananas and take hot shower or bath. I also wear socks bc when Ur feet are covered its like an insulation and keeps Ur body warm. Also I have realized you have to take meds before the really bad cramps come,or nothing will take them away. 

Jan 18, 2013

Cynthia C.

Yoga!

Jan 18, 2013

Cynthia C.

http://www.fitsugar.com/Yoga-Poses-Relieve-Cramps-131470

Jan 18, 2013

Evelyn Z.

Drink tea!! It really helps also try not to walk barefoot around your Housee(my mom always gets mad at me because of this) . An ice pack wrapped in a think sheet also helps.

Jan 18, 2013

Evelyn Z.

*thin

Jan 20, 2013

Andrea Jacqueline K.

I understand cramps are natural, but being a college student and going from class to class I need the pain relievers. I do not want to sit in a 3 hr class without advil because its natural hun.

Jan 22, 2013

Danielle D.

Heating pad or warm bath and a glass of wine if you are of age! Otherwise, warm tea, chamomile or peppermint are good soothing choices ;)  GraceAndGlamor is my beauty channel on YouTube! I would love if you came and checked it out! I'm a 27 year old wife and momma from long island, just trying to do my best at raising two "fashionistas" in training! I just started a beauty channel on YouTube! GraceAndGlamor is the name! Beauty, fashion and everything Girly is the game! Hehe come and check me out!!! I live one "beauty-full" day at a time!  I have some really fun videos going up this coming week! So keep a look out! Thanx xoxo!  http://www.youtube.com/watch?v=_p6CCic_cdI

Jan 22, 2013

Erika P.

If you're looking for a drugfree solution, try exercising or placing a warm bottle over your tummy, or maybe even massaging the area that you have the issue with.

Jan 22, 2013

Savannah G.

Pamprin works wonders