Jade H.'s Articles Liked | Page 8
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4 Easy Ways To Stay Fit
Fitness writer Kit Rich shares her four "non-negotiable" tips for staying fit.
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Juice Your Way ... Out of a Cold!
Feeling sick? Here's a tasty cold-fighting, raw juice recipe to get you up and at 'em.
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Learn To Relieve Pressure And Strain From Your Body—It's Not How You'd Expect!
What if a tap, a few "cue" words, and simply being more aware, could help relieve years of pressure and strain in your body? Well it can! Kit Rich explains how.
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Recipes for Beauty: Beets
In this new series, we'll share delicious recipes featuring an in-season ingredient that benefits the skin, hair, nails, and beyond. First up: Beets!
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Fig, Honey, and Açaí For a Healthier Cocktail—Cheers!
With holiday party season right around the corner, Kit shares a recipe for a healthier cocktail.
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The No-Excuses, Anytime, Anywhere Workout
Celebrity trainer Astrid McGuire shares four anytime-anywhere exercises. All you need is a set of 5-lb. dumbbells.
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Juice Your Way … to Workout Energy!
Try this easy raw juice recipe for a burst of energy at the gym.
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Recipes For Beauty: Sweet Potatoes
This in-season veggie can help fight wrinkles and acne while smoothing skin. Try these three delicious recipes now!
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The Perfect Workout Playlist in 6 Steps
According to Kit Rich, exercising without music is "like torture." We couldn't agree more! Use our guide to keep the tunes flowing in every workout.
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Juice Your Way ... to Detoxification!
This raw juice will help clean you out in no time.