Jade H.'s Articles Liked | Page 9
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Recipes for Beauty: Pomegranates
Incorporate skin-loving pomegranates into your diet with a fruity take on guacamole from the Nutrition Twins, plus two more delicious recipes.
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Naughty or Nice: Your Holiday Fitness Game Plan
Beautylish fitness expert Kit Rich helps you create a healthy game plan for this holiday season.
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3 Natural Cures for the Holiday Blues
Missed loved ones, hectic gift shopping, and the overall stress of the season can bring on the holiday blues. Fortunately, there are natural ways to lift your spirits—even through scent! We spoke with clinical aromatherapist Cary Caster to find out which essential oils can boost your mood.
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Zen Beauty Thoughts
With the hectic and sometimes stressful holiday season fast approaching, it’s easy to get caught up in bad beauty habits and brought down by low self-esteem. Whether you’re already feeling the winter blues or looking for a quick pick-me-up, look to these famous philosophers, artists, poets, and scientists for uplifting beauty advice.
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Benefits Of Cold-Pressed Juices
A great way to get all your vitamins and nutrients for the day is whipping up a fresh, vegetable and fruit juice in the morning. We chat with Calvin Moore of Organic Avenue, the ultra-healthy New York City juice boutique, about the benefits of cold-pressed juices.
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Quick Routine to Tone and Tighten the Legs
Less than 10 minutes and your legs will feel this one for sure. Try this routine by fitness expert, Kit Rich.
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Recipes for Beauty: Kale
Eating this dark, leafy green can help reduce redness and inflammation, and leads to better skin overall. Here are three easy recipes to get more into your diet!
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Juice Your Way to ... Fighting Bloat!
A custom anti-bloating juice with diuretic fruits and veggies to take “puffy” out of your morning routine equation.
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Beauty Detox: Heart-Healthy Pecan Pie
Pecans are not only great snacks, they also contain more antioxidants than any other nut! Celebrity nutritionist Kimberly Snyder includes them in a recipe for an immune-boosting raw pecan pie.
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Beauty Detox: This Is Good Fat
We all want beautiful skin, and in the colder months it’s extra important to use more moisturizer and hydrate your skin through your diet. This week, celebrity nutritionist Kimberly Snyder brings us a yummy recipe for avocado guacamole, the perfect food that contains good fat to moisturize your skin from the inside out!