Jade H.'s Articles Liked | Page 5
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Beauty Sleep—You’re Doing it Wrong
The next wave of sleep science actually works.
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DIY Pumpkin Beauty Recipe
While pumpkins smell and taste delicious at the Thanksgiving table, they're even more effective as a natural skin care ingredient.
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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The Best Toxin-Free Skin Kits for a Stress-Free Travel Season
Travel mindfully with these eco-friendly skin sets.
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Should the Gym Have a Dress Code?
You don’t have to break the bank to look good at the gym. Fitness guru Kit Rich fills you in.
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Park Bench Workout Routine
Grab your tennis shoes and find a picnic table or park bench! This fast, cardio routine works your legs, booty, abs and arms.
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Water Bottle Fitness Routine
If you don’t have two pound weights handy, no problem. Grab two water bottles and you are good to go! They are just enough resistance to get that heart pumping and arms working.
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3 MINUTE CARDIO ARMS AND ABS
In just three minutes, your abs, arms, and heart rate will feel this one.
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Text Book Fit
Grab your old books, stack them up high, and get ready for a cardio blasting whirlwind of a routine!!
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TRICEP WORKOUTS: THE SCORCHER ROUTINE
Get rid of that back arm fat you cursed for years, and tone and strengthen your muscles. This one should definitely be in your regular maintenance routine.