Aunika R.'s Articles Liked | Page 3
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Three Gentle Moves For a Stronger Back
Got back pain? These simple exercises help strengthen this often forgotten area of the body and ease aches that stem from sitting at a desk, sleeping the wrong way, and more!
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3 Moves To Tame Those Outer Thighs
Give your thighs some lovin' attention to prep for summer short shorts! Grab a band, take a few minutes out of your day, and work it!
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Attack of the Love Handles
This is a great routine to attack those pesky love handles!!
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Myths and Facts About Ear Cleaning
If the facts and fiction about ear cleaning has you straining to hear to truth, read on.
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TRICEP WORKOUTS: THE SCORCHER ROUTINE
Get rid of that back arm fat you cursed for years, and tone and strengthen your muscles. This one should definitely be in your regular maintenance routine.
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Erase Those Eyebrows: Brow Coverage 101
Erase those eyebrows with this classic drag trick (and a secret product that may surprise you!)
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Are New Year’s Fitness Resolutions Setting You Up For Failure?
Does New Year really mean New You? Beautlish fitness expert talks exercise expectations and reality checks when it comes to workout goals in 2015.
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7 Natural Hair Myths Revealed
Hair health expert Audrey Sivasothy cuts to the root of famous natural hair urban legends!
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Boxed Up Beauty, how to keep it cute when moving house
Is it possible to feel pretty while moving?
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Show your brows who’s boss!
Celebrity brow expert Anastasia Soare shows how to get perfectly shaped brows for your bone structure.