Infrared Saunas. Doing my first today.

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Elizabeth M.

Apr 10, 2014

Elizabeth M.

Do you lovely ladies have any experience or have known someone that had experience with these?
Elizabeth

Sabrina R.

Apr 11, 2014

Sabrina R.

I do, I own one. They're very good. You need to build up the time you spend in there slowly. Make sure you are well hydrated before you go in and sip water afterwards to avoid a whopping dehydration headache. Be careful not to overdo it. The calorie burning statistics are a bit exaggerated, I think, but it does seem to speed up metabolism.

Elizabeth M.

Apr 13, 2014

Elizabeth M.

Thank you, Sabrina. ::)

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