What Foods Help Your Hair Grow

Nov 25, 2012

Keri T.

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Nov 26, 2012

Astrid R.

well I recently looked into that and I read that sweet potato blueberrys strawberrys spinich is good for your hair u can actually make a spinich smoothie like mix blueberrys and strawberrys and spinich and drink it like 3 times a week if your going to add spinich dont drink the spinich every day because to much spinich can give u kidney problems and than u can also get a UTI strange but true also eggs and fish oil are essential in healthey hair growth I hope this helped

Nov 26, 2012

Astrid R.

well I recently looked into that and I read that sweet potato blueberrys strawberrys spinich is good for your hair u can actually make a spinich smoothie like mix blueberrys and strawberrys and spinich and drink it like 3 times a week if your going to add spinich dont drink the spinich every day because to much spinich can give u kidney problems and than u can also get a UTI strange but true also eggs and fish oil are essential in healthey hair growth I hope this helped

Nov 26, 2012

Astrid R.

I know this because my mom would always drink these smoothies and she notice that she was experiencing sharpe pain in her back because she would do the smoothies everyday but just do it like 3 times a week

Dec 4, 2012

Keri T.

sure I relied ages ago:L thanks, that's great because I love strawberries, not too sure about spinach though. did her hair grow though?:)

Dec 4, 2012

Ashley A.

Kale! I add it to my strawberry banana smoothies & can't taste it...even though the whole drink turns green. Or you can make kale chips.

Dec 4, 2012

Isabella A.

I've heard avocado really helps

Dec 4, 2012

Kasiah P.

Avacado helps! 

Dec 4, 2012

Lauren R.

You can take fish oil pills. They're organic and healthy for hair strength and growth 

Dec 4, 2012

Gymnast F.

avocado and biotin pills are tots awesome for growing hair and nails.

Dec 4, 2012

Manasi S.

egg masks keep your hair strong and healthy so it'll grow faster