Biotine
8
Good Molecules: See a difference in your skin
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Feb 12, 2012
Jennie A.
I want to start taking these to help with the over all health of my hair and skin. I heard they can make you break out anyone take these?
Feb 12, 2012
LeeAnn B.
I am currently taking them and no they did not make me break out. However, everybody is different so it COULD cause you to breakout. I did switch up my skincare routine in November and that could also be why my skin has been pimple free ( thank god!) lol
Feb 13, 2012
Heather H.
I JUST started taking biotin today to see if it can help my hair grow faster. I haven't read any reviews of people complaining of breaking out though.
Feb 13, 2012
Jennie A.
There was someone here that said watch the dosage you start out with because it cause you to break out i was just trying to see the dosage i should start out with!
Feb 16, 2012
Erica B.
I've taken it for years, I recommend it to all my clients who want to grow out their hair or make it stronger, & it's never made my ridiculously sensitive skin break out. It's good stuff!
Feb 17, 2012
Jennie A.
@Erica what dosage do you take?
Feb 17, 2012
Ashley K.
I took them for awhile and noticed a little bit of results but after taking them for about a month I started getting these strange chest pains. Biotin was the only supplement I was taking so I stopped taking it and they went away not sure why it happened and I think it's probably pretty rare to have that reaction to it after a while since so many people take it but just a heads up.
Feb 17, 2012
Erica B.
@Jennie-I take 2,000 mg/day *when I remember*. But even though I don't take it every day, I've noticed a HUGE difference in my nails-they were SO weak, brittle, peeling & now they're past my fingertips!
Mar 17, 2012
Brittany C.
They have worked great for me ! They take about a month to kick in and you must take them everyday. My nails are longer than they've ever been and everyone has noticed how long my hair is getting!
Mar 17, 2012
Kayli H.
I was one of the people that it broke out :/ It wasn't too bad, but I didn't want to deal with the pimples. Definitely watch your dosage and try the pills out for a month or two (or until you finish the bottle you bought haha). After then, I would say it would be ok to go up in dosage