Any Good Workout Ideas?

Dec 6, 2013

Madeline K.

Does anyone have any good workouts to tone thighs, stomach and legs? Thanks:)

Dec 6, 2013

Lizzy W.

For workout videos on YouTube, try:
blogilates
xhit
jillian michaels
popsugar fitness

There are also a lot of great apps. My favorites are Nike Training Club and the 7 Minute workout app.

And finally, if you're ever stuck in a rut, try Pinterest. Here are more tips: bit.ly/1a1j99h

Dec 7, 2013

Hayley E.

Squat challenge! Best workout excercise! Incorporate it with others of course :)

Dec 7, 2013

Mimi B.

Crossfit workouts! Look them up on youtube you'll find some great workouts :)

Dec 7, 2013

Madeline K.

Thanks soo much everyone :)

Dec 7, 2013

Coralys V.

Zumba is so good :)

Dec 7, 2013

Madeline K.

thank you :)

Dec 8, 2013

Sarah M.

Maybe you could do a workout challenge that incorporates your favorite t.v show or movie? E.g (for Doctor Who) every time you hear the T.A.R.D.I.S sound, do 20 sit ups. This can be changed to fit any t.v show or movie! (But you should add more workouts for different things in the movie or t.v show. It can even be when a character says their catch phrase, etc.) Hope this helped! It did for me!

Dec 8, 2013

Madeline K.

thanks:)

Dec 10, 2013

Hailey B.

I play volleyball and we go through hell with conditioning. Hop ups are a killer for your legs. Find a step or a bench and jump up with two feet then down and repeat. Burppies are also a great all around work out if you don't know what they are look up videos to show you how. I guarantee you'll see results! Hope I helped!

Dec 11, 2013

Gina B.

Try the NTC app (nike training center) or the 7 minutes app.

Dec 21, 2013

Madeline K.

thanks everybody :)