Drinking lemon with water.

Jul 9, 2015

Nina L.

So I recently bought a water bottle that has this thing in the middle where to put lemon and lime or whatever even fruits. And I want to start drinking that every day but how long can the lemonade or fruit or whatever you put in there be in that thing in the middle?and good is it for you and what does it do for you like clear skin good for your inside stuff like that? Thanks.

Jul 9, 2015

Bri-bri L.

Just for a day. Shouldn't be in there for longer than a day. Lemon, orange and grapefruit detoxifies the body by flushing them out. Also good for weight loss. I know my sister puts berries in her drinks and sometimes even kiwis. It's good for drinking during workout or after. Since it detoxifies the body it'll most likely help clear your skin gradually too
.

Jul 9, 2015

Queen E.

Bri is definitely right. The fruit loses it's nutrients after a day. In my opinion I wouldn't use the fruit after my second time filling up the bottle, because to me it's bitter.

Jul 9, 2015

Queen E.

I mean second time filling it up that day btw.

Jul 9, 2015

Jess S.

I always drink lemon and water now
I don't like the taste of water but with the lemon it's gorgeous 😘
Nina is 100% correct!

Jul 9, 2015

Jess S.

I meant Bri*

Jul 9, 2015

Kel R.

Please be careful with drinking lemon in water. Being a dental nurse, I've seen the damage the acidity that lemon in water causes. In the clinic, we recommend drinking it threw a straw to avoid it touching your teeth.
Everyone once in a while is fine but when people are drinking lemon everyday.. It's gets very dangerous for the health of your teeth.

Jul 9, 2015

Roz X.

Lemons are bursting with vitamin C! I drink Green Tea (natural detox for the liver and boosts metabolism/anti-inflammatory) with lemon every day. Those watching sugars...be mindful. It is insanely high in natural sugars.

Jul 9, 2015

Briana G.

Helen M is completely right I looked into it and my brother in college also learned as well. Although I do know it tastes good!! it's not going to magically clear your skin but it won't hurt it either. It's just preference😊 I love fruit water!

Jul 9, 2015

Robin M.

Green tea is better for you than any of those fruit waters

Jul 9, 2015

Natalie A.

The lemon rind will make your drink bitter if you leave it for over a day as well

Jul 9, 2015

Hannah K.

I LOVE lemon water, it helps soothe my stomach if I feel ill and makes water taste pretty :) I'm a massive fan of green tea and peppermint tea too.

Jul 9, 2015

Dorothea S.

I'm studying this stuff and the fruit does have a lot of benefits, you'll only get a small number though just for letting it sit in the water versus eating the actual fruit however it's totally helpful for certain things like weight loss because in cold water itll boost your metabolism and in warm water itll keep you fuller. I think adding fruit to water is a fantastic idea.

Jul 11, 2015

Codi R.

Lemon water helped regulate my digestion and clear my skin