Krysta E.'s Articles Liked
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Should Your Personality Match Your Workout Routine?
Is finding your perfect exercise routine proving harder than dating? Fitness expert Kit Rich says your personality type can clue you in.
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Quick Routine to Tone and Tighten the Legs
Less than 10 minutes and your legs will feel this one for sure. Try this routine by fitness expert, Kit Rich.
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DIY Lip Scrub That’s Good Enough to Eat!
Feeling chapped? Renew your lips with this easy recipe!
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Water Bottle Fitness Routine
If you don’t have two pound weights handy, no problem. Grab two water bottles and you are good to go! They are just enough resistance to get that heart pumping and arms working.
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3 MINUTE CARDIO ARMS AND ABS
In just three minutes, your abs, arms, and heart rate will feel this one.
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Face Charts Part 1: Create a Winning Look
Makeup Artist James Vincent talks about the power of face charts.
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TRICEP WORKOUTS: THE SCORCHER ROUTINE
Get rid of that back arm fat you cursed for years, and tone and strengthen your muscles. This one should definitely be in your regular maintenance routine.
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How to Deal With Face Redness
Got that perma-blush? Here are some easy ways to combat facial redness!
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Attack of the Love Handles
This is a great routine to attack those pesky love handles!!