Ariana M.'s Articles Liked
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The Truth About Tea
A cup of tea can be soothing and relaxing, but is it really doing you any good? We spoke with New York City-based celebrity nutritionist Kimberly Snyder, author of "The Beauty Detox Solution," to learn which teas are actually beneficial.
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Why We Love Yogurt
Ever wondered why yogurt is so good for you? We spoke with a nutritionist to find out what benefits it has for your skin and body, and which type of yogurt you should actually be buying.
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Should You Detox?
Wondering whether a detox diet will rid you of your holiday pounds? Keep reading to find out which cleanses will actually help you get healthier and which ones are a waste of time and money.
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Juice Your Way… to Longer, Stronger Nails!
In this new series, we’re sharing delicious DIY juice recipes, each concocted with specific beauty benefits in mind. This one’s is meant to give you stronger, healthier nails. Cheers!
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Attack of the Love Handles
This is a great routine to attack those pesky love handles!!
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4 Stretches To Wake You Up and Release Stress
Four easy morning stretches targeting areas of tension— Start off your day right!
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Bedtime Stretches To Help You Sleep
Try this easy four-move routine, including a one-minute gratitude practice, to help you unwind and ready your body for slumber.
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An Abs Challenge As Easy as ABC and 1-2-3
This simple routine is inspired by back-to-basics lessons you learn in grade school, but don't be fooled. It'll challenge your core from front to back!
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4 Easy Ways To Stay Fit
Fitness writer Kit Rich shares her four "non-negotiable" tips for staying fit.
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The Perfect Workout Playlist in 6 Steps
According to Kit Rich, exercising without music is "like torture." We couldn't agree more! Use our guide to keep the tunes flowing in every workout.