Alyssa F.'s Articles Liked
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Pilates Abs Workout With a Chair: Part Two
Part Two of our Pilates Abs Chair Workout, focused on obliques, increasing flexibility, and kicking up the intensity of your core routine. All you need is a sturdy chair!
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4 Stretches To Wake You Up and Release Stress
Four easy morning stretches targeting areas of tension— Start off your day right!
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TRICEP WORKOUTS: THE SCORCHER ROUTINE
Get rid of that back arm fat you cursed for years, and tone and strengthen your muscles. This one should definitely be in your regular maintenance routine.
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Show your brows who’s boss!
Celebrity brow expert Anastasia Soare shows how to get perfectly shaped brows for your bone structure.
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Text Book Fit
Grab your old books, stack them up high, and get ready for a cardio blasting whirlwind of a routine!!
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outFit With Kit: Ease the Bloat for a Flatter Tummy
Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy.
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3 Minutes and a 2 Pound Weight Can Get You 1 Banging Body
Beautylish fitness expert Kit Rich shows you how to pump heavy iron with little weight.
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Water Bottle Fitness Routine
If you don’t have two pound weights handy, no problem. Grab two water bottles and you are good to go! They are just enough resistance to get that heart pumping and arms working.
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DIY Beauty: Hair Removal Wax
It's our weekly series on DIY (do-it-yourself) beauty recipes and this week, learn how to create your own hair removal wax with just three ingredients from your kitchen!