Kristina G.'s (kristykakez) Articles Liked | Page 6
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The Truth About Face Masks
Love face masks and facials but wonder why the professionals charge so much for something you could do yourself? We spoke with the experts to find out mask your skin type really needs, and how you can recreate the perfect facial at home.
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Lips
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Should You Color-Correct Your Lips?
You’ve heard of color-correcting dark circles and blemishes, but what about your pout? Keep reading to discover which unexpected lip colors you should try next.
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The Best Makeup to Match Your Bling
Not sure how to complement a statement necklace? Get inspired by these dazzling ideas and learn how to beautify bejeweled accessories with your makeup!
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Nutrition
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The Fat That’s Good For You
Newsflash: Not all fats are evil! Avocado is one of the best sources of monounsaturated fat, a good-for-you fat that your body needs to keep your heart healthy and skin moisturized. Keep reading to discover why you need good fats in your body, and how they can protect your skin from aging and sun damage.
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Beauty Detox
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Beauty Detox: Creamy Chia Pudding
Say hello to the new super food! Chia seeds have even more antioxidants than blueberries and help to promote skin cell growth and repair—so you have a clear, glowing complexion. Keep reading for celebrity nutritionist Kimberly Snyder’s easy, yummy recipe for chia seed pudding.
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Body By Kit: Are You Addicted To Exercise?
Does your fitness routine run your life? If skipping a gym session makes you angry and irritable, you may have a serious problem. Keep reading to find out if your workout regimen has become unhealthy and 5 ways to overcome exercise addiction (or help an addict).
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Makeup Art
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Shake Your Nail Feather
Can you believe this gorgeous sculpture is made from common beauty supplies? Keep reading to learn which materials the artist actually used.
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Nutrition
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Oats: The Multi-Tasking Energy Grain
Oats aren't just a yummy breakfast, they also help to keep you fuller for longer, and can be used in a DIY face mask to reduce acne and eczema! Keep reading to find out exactly what this super grain can do for your body and your skin.
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Beauty Detox
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Beauty Detox: Gluten-Free Grains
Looking for a lunch that will keep you full for longer and provide your body with plenty of vitamins and nutrients? Say hello to millet! Celebrity nutritionist Kimberly Snyder's recipe for Greek-inspired millet salad is a great way to introduce the gluten-free grain into your diet, and will give you a vitamin and mineral boost!
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outFit with Kit
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Body By Kit: 5 Ways To Maximize Your Energy
Fitness expert Kit Rich reveals the real reason why kids have so much energy. Keep reading for her tips on how to stay awake longer (without feeling sleepy!) while cutting down your caffeine intake.