Fun bread alternatives to boost your health game on the go.
Cilantro can be used as a cooling face mask, to help treat blemishes, and to brighten a variety of foods—everything from salads to juices to guacamole!
Treat your body with loving nutrients! Learn which foods will sweeten your breath, give you silkier hair and eliminate dark under eye circles.
Learn how to build your own recipes for salad dressings that pack a nutrient-rich punch and make healthy meals fun.
Does New Year really mean New You? Beautlish fitness expert talks exercise expectations and reality checks when it comes to workout goals in 2015.
Indie Lee explains the importance of pH in our skincare products.
Are you getting your vitamins A & B, omega fats, and protein? If not your hair, nails, and skin may not look their best. Here’s how to revamp your diet for a major beauty (and health) boost.
People are going crazy over oil pulling these days. But can a mouthful of oil really improve your health and beauty? Our writer, who tried it every morning for a week, shares her experience.
Kit’s friend Erin Zajac, a professional model, shares advice about health, fitness, confidence, and how rejection can make you stronger and better at what you do.