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Apr 8, 2014
Nala H.
I've never been happy in my skin. But since starting to get healthy I've gained so much confidence. I don't say lose weight because I've barely lost any. I weighed 184 in the before and the current picture I weigh like 180.
If you don't like what you see, change your mindset and your body will follow. I learned to love myself and I told myself being unhealthy wasn't making me happy so do something about it.
August 2013 to April 2014
Apr 8, 2014
Nala H.
Thanks! I just want to be fit! I want to be able to run 3 miles in a reasonable time, do 50 push-ups, do 1 pull up, lol
The number on the scale, the size of my clothes and what's in the mirror isn't important to me. I just want to be healthy.
Apr 8, 2014
Traci P.
Way to go Nala! Healthy =Happy.
Apr 8, 2014
Stephanie P.
Way to go (: I believe you could do!
Apr 8, 2014
Nala H.
Lol I can do about 10 real push ups (none of that on your knees junk) my goal weight was 127-130 but I honestly could care less with the number. I'm just hoping to reach a 26" waist. Lol (right now it's 31") but maintain or increase my 43" hips lol.
Apr 8, 2014
Marilyn O.
Lookin good! Don't consult the scale, take account of your health and healthy habits :)
Apr 8, 2014
Breanna C.
Yaayy!! You Look So Good! 💜 You Can Do Anything You Set Your Mind To👏
Apr 8, 2014
Nala H.
Thanks girls!
Apr 8, 2014
Nala H.
Thanks Olivia
Apr 8, 2014
Sarah C.
OMG you look so good!! Good job girl 😘
Apr 8, 2014
Roz X.
Congratulations, Nala! Self love is a wonderful thing...and it is a tough journey for many. I focus on my health more than a size or scale. You are fantastic. :)
Apr 8, 2014
Breeze T.
Yes! That'exactly what I wanted to read! Nala, you rule! Sometimes a smile can change the way you see yourself and how everyone else sees you!
Apr 8, 2014
Antonia S.
You go girl! People always assume that skinny=healthy and that's not the case at all. I'm 5"5 and about 115 pounds but I can count the number of times that I've truly worked out on one hand. I'm extremely unhealthy. There are people that society would consider "fat" that are much healthier than those who are "skinny."
It's all about how you take care of your body and applaud you for taking the step to do so. Maybe I'll be next!
Nov 15, 2014
Chelby R.
You do look like youve lost some fat and gained some muscle, which is probably why the number on the scale hasnt changed too much :)