Becoming More Flexible

Jan 22, 2014

Kelsey R.

Sorry this is a bit off topic! I'm trying to become a cheerleader (just for fun pretty informal) but have little flexibility or skills! I have taken a lot of dance but have yet to master a cartwheel XD does anyone have any tips? thanks ladies!

Jan 22, 2014

Addy V.

Stretch like crazy!!

Jan 22, 2014

Sapphire K.

Heard of wall splits? They're nice, as long as you go kinda slowly. Also try leaning into toe touches or whatever while doing some mild homework. As far as cartwheels go, momentum is your friend.

Jan 22, 2014

Kelsey R.

thanks everyone! :D

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