Any good lower ab workouts??
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Feb 7, 2014
Madelyn N.
I'm looking for a good lower ab workout something that gets good results some what fast?
Feb 7, 2014
Monica M.
Well I'm working on that now; I just exercise with a support band around my lower area. Helps keep my tummy heated during workout sessions, thus, burning cals.
Feb 7, 2014
Traci L.
velennnn hey boo
Feb 7, 2014
Traci L.
And holy crap your body is cray lol.
Feb 7, 2014
Traci L.
You noo I missed you too.
Feb 7, 2014
Traci L.
Velen I need your help with a work out plan write me on my page when you can
Feb 7, 2014
Traci L.
thanks boo xoxox
Feb 7, 2014
Madelyn N.
Those are such ops results I just have that lower belly problem I just want to work on it and this will defiantly help 👍😄😊😌😋
Feb 7, 2014
Nikelle B.
Omg Velen.. where have you been girlfriend?! we missed you!
Feb 7, 2014
Helen M.
Velen G yes I can do both eating is good I just want to also tone my lower tummy?
Feb 7, 2014
Ileene M.
I am following I need this lol :)
Feb 7, 2014
Mary T.
Wow Velen your abs look great! That must be the 8 pack😜 good job!! I never knew there was so many ab looks.
Feb 7, 2014
Salma I.
This has motivated me to restart my workout as of today. thanks hun x
Feb 11, 2014
Rocio P.
Check out my fitness page www.project10challenge.us lose the belly fat and then lets work on the abs :)