I have lots pimples on my forehead what should I avoid eating.

Feb 5, 2014

Sara S.

What should I avoid eating please help.

Feb 5, 2014

Nina i.

What kind of pimples on your head...you should go to doctor just once atleast..

Feb 5, 2014

Mariam A.

Keep your hair away away from your forehead.

Feb 5, 2014

Vanessa K.

milk!!

Feb 5, 2014

Shannon B.

Dairy. You can replace dairy milk with something like soymilk and cheese with soy cheese.

Feb 5, 2014

Shannon B.

Actually I think it's not that bad. I drink it. I don't think soy can cause causer.
I'm going to go look this up and see what I find. I'll be back to tell you what at I find

Feb 5, 2014

Rylee N.

^ This is what I found. People that eat a lot of soy compared to Americans ( Japanese ) have smaller breasts and lower rates of cancer. But, soy plants estrogen cells that can speed up the process of cancer. So Autumn, probably in the long run she got cancer over a long period of time but there still are other ways she could've gotten cancer.

Feb 5, 2014

Shannon B.

Here is what I also found. I can cause breast cancer and it is bad for the heart. I would advice not getting soymilk, I have to finish what I have at home but I don't think that is really going to hurt me.

Autumn, what kind of milk do you think is best?^

Feb 5, 2014

Valeria S.

Soy is really hard for your body to digest..
after being a long time vegetarian and eventual vegan, I can.tell you that from experience...not just from me, but my doctor too. I drink almond milk and coconut milk...both are gentle and almond milk has omega 3's which are awesome. maybe try just eating tons of fruits/veggies, water and green tea. try using witch hazel.on your face too and a cleanser with salicylic acid or benzoyl peroxide

Feb 5, 2014

Lily H.

I went to the dermatologist and she said that food doesn't cause acne. I have pimples on my forehead and they've been going away because I have been drinking more water and putting my hair up and away from my forehead at night.

Feb 5, 2014

Shannon B.

Lily, it can. It just depends in what your acne is caused by. There are different reason people have acne. Some can be from what they eat, hormones levels, oily hair, oily skin, not having the right condition or shampoo for themselves, not drinking enough water, or even not doing exercise.

Feb 5, 2014

Abigail A.

Eat healthier food and try to get all the nutrients you need. This always helps me.

Feb 5, 2014

Lily H.

And dandruff a

Feb 5, 2014

Shaquae J.

Drink lots of water 😊

Feb 5, 2014

Emily D.

If it's between your eyebrows that's mainly your liver. I drink 32oz of water before 12am every day. I had really bad acne and haven't seen a single spot since starting this. Fish is good for your skin too.

Feb 5, 2014

Jennifer M.

Conventional wisdom is that food does not affect acne. Large scale studies done 40 years ago are the source of this information. Two smaller studies done recently (think 40 or so participated) indicated that keeping insulin levels steady, and avoiding dairy, help acne. These studies cannot be replicated by others.

Feb 5, 2014

Sara V.

Cut down on sugar! I have noticed skin improvements with less sugary drinks and food. If you like your coffee light and sweet, cut down to light with one or two sugars. That is what has helped me a bit! I'm a coffee junkie though so that's how I cut down on sugar.

Feb 5, 2014

Lex P.

Stay away from oily foods and eat more fruits and vegetables!