What foods help your skin.

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Amy B.

Jan 18, 2014

Amy B.

What foods help to hav no spots.

Amy B.

Jan 18, 2014

Amy B.

Thanks

Aileen A.

Jan 18, 2014

Aileen A.

green tea :)

Tina T.

Jan 18, 2014

Tina T.

Bananas, strawberries, coconut oil, oats, eggs.

Kitty K.

Jan 18, 2014

Kitty K.

Paleo Diet: No dairy, grains, beans or soy.
High in protein ( fish, grass-fed meats ), vegetables ( Kale is amazing for hormonal acne types ), fruits ( especially berries ), nuts and omega fats. Green tea ( two tbsps of honey and lemon ). 3-4 cups of it a day...
It's the diet I follow for my skin care routine and it keeps me free of any issues.

Mitzi M.

Jan 19, 2014

Mitzi M.

Water

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Amy B.
Amy B.

Good Molecules: See a difference in your skin

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