Oil Pulling Experiences

Jul 8, 2014

Gabriela S.

Hey there!

I was wondering if anyone on here is experienced in oil pulling and if so, what differences have you seen in your dental, as well as overall, health?

💕

Jul 8, 2014

Lauren G.

I have been doing it for like a month and have not seen nor felt any differences besides my teeth being whiter haha.

Jul 8, 2014

Shaye M.

What Lauren said :) haha, my boyfriends older sister does it a lot but I think it mainly helps whiten teeth.

Jul 8, 2014

Gabriela S.

Ah I've heard its quite good for your body too!

Jul 8, 2014

Anupa M.

Its very good for your body but it's one of those practices that help over time! it also depends on the oil you use and if you're pulling correctly! I've been doing it for a while and I'm also working toward my degree in Ayurveda (the alternative medicinal practice that oil pulling is from) if you have any specific questions I'll be happy to answer them for you :)

Jul 8, 2014

Gabriela S.

Thank you so much Anupa!

Jul 8, 2014

Pati L.

So how do you do oil pulling in the am? Before brushing teeth?

Jul 8, 2014

Gabriela S.

Yes, Pati, from the research I've done it's best to do it for 15-20 mins when you first wake up! Then rinse well with water and brush your teeth.

Jul 8, 2014

Carolina L.

What is oil pulling?

Jul 9, 2014

Gabriela S.

Carolina, I wouldn't explain it 100% correctly, but this is how I found about it! 

http://youtu.be/mL3NUJYycEw