Vitamin E Causes Death?? Is That True?
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Apr 18, 2013
Steven W.
Heard from someone that 400 mg of vitamin e which comes as evion (Indian company) if taken too often can cause death?? I just popped one. please help.
Apr 18, 2013
Justine W.
You can't really trust everything you read on google either though. I don't think that's true but you should call your doctor and double check.
Apr 18, 2013
Melissa M.
Any vitamin/mineral taken to excess can kill you.
Apr 18, 2013
Cheyenne C.
^
As long as you're not taking 400g, you should be fine.
Apr 18, 2013
Danica T.
The good thing about taking vitamins is your body will use and absorb what it needs and what it doesn't it will put to waste :) vitamin e really good for you in moderation! Too much of anything is never good :)
Apr 19, 2013
Melissa A.
It actually depends on if the vitamin is water soluble or fat soluble as they are metabolized differently in the body. Too much water soluble vitamins (such as vitamin c) will be excreted but fat soluble vitamins, like vitamin e are stored in adipose tissue (fat cells). This can be toxic to the body in high doses over time. The daily recommended intake of vitamin e is 15 mg/day so I wouldn't recommend going over that limit.
Apr 20, 2013
Heather M.
Exactly what Melissa A. said.
You shouldn't be taking any vitamin though without consulting a doctor first. I'm sure you're thinking, 'Oh who cares, that's silly.' but seriously if it's something you shouldn't be taking your doctor can tell you, and if you should be taking that vitamin he can tell you what companies are trusted more than others.
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