Exercise - what exercises are good for abs?

Dec 9, 2013

Courtney P.

What are good exercises to do for getting the perfect abs?

Dec 9, 2013

K R.

Crunches plank push ups squats knee lifts

Dec 9, 2013

Courtney P.

Thank you, I've been losing weight so far lost a stone and don't seem to be losing any inches off my stomach

Dec 9, 2013

Joana C.

Good luck 😘

Dec 9, 2013

Danielle L.

Mountain climber's are good as well. check out carly rowena on youtube. She has a 30 day ab challenge and other ab workouts she is amazing!

Dec 9, 2013

Courtney P.

Thank you, and thanks for the luck, hopefully I can lose another stone :)

Dec 9, 2013

Lizzy W.

Here are some tips: bit.ly/1a1j99h

Make sure you're doing exercise to target all of the muscles in your stomach. I love Blogilates videos on YouTube, but Pilates classes are even more beneficial. You will notice a huge difference, even if you can only fit in one hour per week.

Dec 9, 2013

Lexi K.

Stomach vacuums! They give you a defined hourglass waist :)

Dec 9, 2013

Shira S.

Go to blogilates.com she has great videos, healthy recipes, and she's super inspirational.

Dec 9, 2013

Courtney P.

Thank you very much for the advice :)

Dec 9, 2013

Emily C.

Crunches, bicycles, surfer twists, planks, push ups, mountain climbers, ski abs, windshield wipers, rows, there's a ton more I know. If you wanna know what any of these are, if you don't know them, just ask :)

Dec 9, 2013

Chloe P.

Leg races( you extend your legs and keep then about 3cm above the ground then lift both your legs up and down without touching the ground with your legs.

Dec 9, 2013

Courtney P.

Thankyou all for the advice, I tried the blogilates tonight and honestly it is amazing but am also going to try some of the exercises mentioned ;)

Dec 10, 2013

Emily C.

Half jacks and full jacks are also really good!