Best vitamin to speed up metabolism?

Aug 9, 2012

Kayla H.

Hi im looking for a good vitamin to speed up my metabolism!!!

Aug 9, 2012

The only thing that will speed up your metabolism is a balance diet and exercise. Sounds like you're seeking a diet pill and if so please stay away from them. I have known several people who have taken that junk only to end up with non-reversable heart conditions that are life threatening. All you need to do is 30 minutes to an hour of exercise to get your heart rate up and you will speed up your metabolism because you are burning calories. Healthy diet will help maintain that lose and keep your body running like a well oiled machine. Don't try and seek the easy way out for the long term risks are dangerous.

Aug 9, 2012

Kayla H.

Thank you so much!! :))

Aug 9, 2012

Shelley W.

You're welcome. :)

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