Help hair loss :(
5
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Sep 29, 2013
Saskia S.
I am only 20 and my hair is falling out for about 2 years now I dint know what to do anymore please someone help me!:(
Sep 29, 2013
Jessica B.
It could be a change in your diet like if your not eating healthy.. How much hair exactly are you losing?
Sep 29, 2013
Danielle G.
I had the same problem, but 2 months ago I started eating clean food (no processed food etc) and it's completely stopped!
Or you could take iron tables, these helped me a lot but never stopped it from happening xx
Sep 29, 2013
Saskia S.
I havent changed my diet I am eating the same as always. I think I lost about almost half of my hair but now it is at a pretty stable point. It is growing back but falling out at the same time. I have neurodermatitis I wonder if this might be the reason because my scalp is also pretty dry. It just drives me crazy :(
Sep 29, 2013
Jessica B.
Awe :( well the two main requirements for a healthy scalp is cleanliness and stimulation! If that helps! Make sure you condition your scalp as well as your hair
Sep 30, 2013
Saskia S.
Thank you girls! Will try out your tips :)
Sep 30, 2013
Vivienne T.
Could be hormones! Give your scalp a massage every day for 10 minutes and flip your head upside down for about 2 minutes to get the blood circulating around the follicles. Eat eggs and poultry for protein, your hair is protein so it requires it to grow. Drink plenty of water to hydrate and eat plenty almonds, fish and dark green vegetables. Biotin also helps, and check your iron intake too. And make sure to maintain the health and moisture of your hair using hydrating hair masks, like the Moroccan argan oil hair mask from Pro Naturals.