Apple Cider Vinegar.
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May 8, 2013
Victoria A.
Hi girls :). I have been doing some research on the benefits of drinking apple cider vinegar as a daily supplement. I just purchased a bottle of organic acv from a local Amish store... Just wondering if if any of you have opinions on this/ also use it? Thanks in advance 😊
May 8, 2013
Jessica T.
I will need to look that up. I use it all the time for cleaning, home, ect but not for beauty. Thanks for sharing the idea!
May 8, 2013
Stephanie R.
I know that if put in your hair as a leave in and then washed out it's suppose to cure dandruff and dry scalp, bit O don't know about drinking it I'll have to look that up.
May 8, 2013
Stephanie R.
But*
May 8, 2013
Ella J.
It's supposed to be good for weight management and water retention.
May 8, 2013
Desiree M.
I use it for...
face toner, restores ph
hair rinse, seals cuticles which equals SHINE!
drink to promote weight maintenance/curb cravings/overall health by restoring body's pH
laundry rinse, makes clothes soooooo soft
and I also clean preeeetty much everything with white vinegar. nature's disinfectant;)
May 8, 2013
Sarah J.
How much do you drink a day of it @Desiree. Thanks. x
May 8, 2013
Desiree M.
Grab a cup, pour in a tablespoon or two, splash of apple juice, chug. I do it before every meal and before bed!! its delicious if you like sour/acidic things like salt and vinegar chips or sour candy! the intensity of the acod gives me this like instant boost. mmmmm I'm going to go have some right now:)
May 8, 2013
Desiree M.
A tablespoon or 2 of acv, followed by as much apple juice as you'd like. sorry of I wasn't clear.
May 8, 2013
Desiree M.
if* ha!
May 8, 2013
Erica K.
Good to know! Wow.
May 8, 2013
Victoria A.
Thanks ladies :) this was very helpful.
May 8, 2013
Sarah J.
Thank you!!. x
May 8, 2013
Mia Taryn B.
Just remember, like most things ( coconut and olive oil etc.) you need to make sure the Apple cider vinegar is Raw, and unrefined to get the most nutrients out of it. Google Bragg ACV. :-)
May 8, 2013
Erin G.
I have been drinking apple cider vinegar for a while now, I love it. It helps me with my joint pain in my knees, hips, and even hands! That's where I notice it the most benefit wise. There are a crazy amount of awesome benefits of ACV! I found an awesome recipe too that makes drinking it more tolerable and even enjoyable! I put two tablespoons of ACV in 8 oz of water and I add 2 tablespoons of organic lemon juice, 1/4 teaspoon cinnamon, and one packet of organic stevia sweetener. Mix it up and enjoy! :) I drink it through a straw because the acid in the ACV and lemon juice can breakdown enamel in your teeth, so the less it is in your mouth the better.
May 8, 2013
Erin G.
For those of you who are interested in learning more benefits of ACV, here's a link
http://odyb.net/food-cooking/62-little-known-uses-of-vinegar/
May 9, 2013
Vanessa A.
I have been using it in addition to a few other things. It does help with water retention. It has not melted off any pounds. But, I'm growing fond of the taste...weird?!?