how can I go on a diet, and lose weight from my thighs?

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Sabah M.

Jan 11, 2013

Sabah M.

I always try to go on a diet but then I start to eat junk food again! I'm only like 45-50 kilos I'm 13 turning 14 this year and I'm skinny but I want to lose some weight from my thighs, I need help seriously!!

Amanda N.

Jan 11, 2013

Amanda N.

Don't focus on weight loss, focus on being healthy and toning up your thighs. Target weightloss is a
Myth. You are beautiful. And so young. Don't focus on weight loss issues so early in life. It sets up a pattern that is emotionally unhealthy.

Shena A.

Jan 12, 2014

Shena A.

You can search on YouTube I recommend Victoria's Secret channel they have great exercise videos there and it really works if you take the time to do them more than once every week. Good luck :)

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