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Jan 14, 2013
Ahtavia R.
Im 16 years old and I need to get.in shape! Any suggestions?? Pleeeassseee?
Jan 14, 2013
Caitlin M.
Jan 14, 2013
Tyler B.
Gym!!!
Jan 15, 2013
Emily B.
I use the same app as Caitlin M. Also, if you have on demand (comcast) you can get workout videos. Try pinterest, it has some great fitness ideas! I have posted some gods workout tips. My name on pinterest is emily bell and my profile picture is my dog. Check out my board for some tips:)
Jan 15, 2013
Emily B.
Good*
Jan 15, 2013
Sam H.
Jan 15, 2013
Ashley A.
green tea pill will make you loose water retention
Jan 15, 2013
Ashley S.
Try MyFitnessPal. There's an app for it. It'll tell you how long it'll take you to lose weight, it'll track your meals, workouts, and it'll give a you a daily recommended calorie intake so you can lose the weight.
Jan 15, 2013
Ashley S.
This app is also what I use and it's awesome. I use it every day.
Jan 15, 2013
Megan K.
INSANITY!!! If you can make it through the whole 60 days, you will be in the best shape of your life.
Jan 15, 2013
B H.
remember that a healthy diet is just as important as exercise. drink plenty of water and avoid processed foods as much as possible.
Jan 15, 2013
Ave M.
Px90
Jan 15, 2013
Ahtavia R.
Thanks guys!
Jan 15, 2013
Crystal W.
if your trying to burn fat do a lot of running. i use to be a lil overwieght and startes running every night, i would just run further each night and i lost a lot of wieght.
Jan 15, 2013
Elena-Alexandra L.
...Ladies,she is 16 yrs old.Puberty...
Jan 15, 2013
Caitlin M.
I don't see a problem with her wanting to get in shape....even if she is 16 and going through puberty. Working out and being in shape is good for everyone if they choose to do it.
Jan 15, 2013
Ahtavia R.
Just because im 16 doesnt mean anything.
Jan 15, 2013
No one cares S.
You look so skinny in your pic
Jan 15, 2013
Sharon B.
Try healthy eating and regular exercise, that's the best way to lose weight n keep in shape at any age. Good luck but be very careful x
Jan 15, 2013
Kiara A.
Eat a healthier diet and only drink water and real fruit juices. Hit the gym about 3 times a week or get involved in a sport or activity.
Jan 15, 2013
Carrie B.
eat healthy and exercise... focus on being healthy, not thin!
Jan 15, 2013
Carrie B.
do 30 min of cardio/ physical activity a day, play just dance, go swimming, walk around your neighborhood with friends!