Clear Skin Again! Yyaayy.

Oct 20, 2015

Sarah L.

Heyy everyone :) for the past year I've been struggling with acne. It kept coming and going. I tried everything from deep cleansing masks to creams. I've always drunk a lot of water so that didn't really matter much but recently I found out that everytime I drink milk I get pimples. The more milk the worse it gets. I've stopped consuming milk I might it a small piece of cheese or use some butter but otherwise I don't consume diary. And it's helped a lot. I've gone nearly a month without milk and my skin is better than ever. I do have pigmentation/scaring from the acne and I'm aware that it'll take a while to fade but otherwise there is not a single pimple on my face. Its smooth and soft! Maybe it'll help some of you guys. Try not consuming diary for a while and see if your skin changes.
I've been using a gentle cleanser to wash my face and use Alkmene Teatreeoil cream every morning under my makeup.
Have a wonderful day xoxo

Oct 20, 2015

appi A.

I will try... thanks 4 sharing.

Oct 20, 2015

Sarah L.

Good luck Appi :) try substituting milk with soja milk if you're a coffee freak like me or maybe try tea. I'm inlove with matcha. And instead of eating joghurt as a snack try eating nuts, fruits and oatmeal crackers.

Oct 20, 2015

katie s.

That's great! I don't really have acne, but then again I don't eat a lot of dairy as is and water is my favorite drink. I wonder why dairy products would cause such a reaction 😕 Appi, you could also substitute milk for almond milk. It's lactose and dairy free! Just another substitute I thought I'd share (;

Oct 21, 2015

appi A.

thanks girls..

Oct 22, 2015

Sarah L.

Katelyn Milk has lots of hormones. Normally only children drink it. It's good for growth etc. but we as we get older we don't really need it.