Someone Help Me Lose Weight Please!
21
/ 1
- NEW: Earn free store credit with Beautylish Rewards.
- Ship To: | EN
-
Contact Us
Our customer service team in the US is ready to assist you.
Monday - Friday
7 AM – 4 PM PTSaturday
7 AM – 4 PM PT
- Login
- Join
- Your Bag 0
Jan 29, 2013
Sabrina P.
hi my name is sabrina I am 18 and I want to lose weight I am a teen mom I had my first baby at 14 and 16 when I had my second baby now all that weight has made me feel bad about myself I was 125 before and now I'm 185 and plus im short so thats make it worst can someone please help me lose this weight!?!
Jan 29, 2013
Maddy R.
I know how you feel, after I had kids you have no time! And pack on the weight. Anyway whenever my kids aren't around I try and go to the gym and sometimes I take them along. And I try and eat healthy all the time and it helps :)
Jan 29, 2013
Bianca O.
I lost almost 100 lbs. I was 250 now I'm 170 I stopped drinking soda no chips lots of water and exercise at least 30 min a day . Drink hot tea.and stay away from junk food :-)
Jan 29, 2013
Casey W.
Try a healthy breakfast. Particularly fruit and something with fiber. Start out by walking or running and when you are comfortable, use weights and gradually work your way into lifting. It is not going to be easy, so you must commit to see results which could take as long or little as a month!
Jan 29, 2013
Jennifer B.
Try to eat smaller meals, lots of fresh fruit and veggies:) and like Dyanna said lots of water and don't skip breakfast most important meal of the day! Go light on dinner! And try and get in some workouts 4 or so times a week!:) good luck!
Jan 29, 2013
Bianca O.
And I almost forgot eat.6 times aday but only 100 calorie snacks. And small meals
Jan 29, 2013
Angie P.
Yes after my daughter I blew up now I'm still on my journey of loosing weight it is challenging but with the right motivation and diet you can do it. You just have to find a routine that fits you and something that you enjoy because everyone is different and a diet for someone my not be a diet for someone else good luck.
Jan 29, 2013
Ashley S.
I use and swear by MyFitnessPal. If you have an android smartphone you can get it for free.
It asks you your weight, and asks for your goal weight, and it gives a calorie intake that you go by every day so you can get to your goal weight, and you can track your meals and workouts.
I find it to be my best friend with trying to lose weight.
And like the other ladies said, a healthy diet helps a lot.
Jan 29, 2013
Bianca O.
Ashley S. My fitnesspal is my bff also lol
Jan 29, 2013
Georgia G.
Body rock tv they are amazing step by step workouts with videos, and if you stick to it they work trust me
Jan 30, 2013
Sarah D.
Lots of protein and exercise will help. And remember to push yourself and keep going! Good luck honey
Jan 30, 2013
Anna V.
I started Myfitnesspal Also! LOL. U get 2 see other ppls results & its motivating. Maybe that can be a booster :) This is an area that I need help in as well. I havent had any kids.. but I have put on the weight. If you'd like.. find me on the web at amcv24. We can motivate each other.
Jan 30, 2013
Anna V.
oh.. and maybe water pills can help lose the water weight :).... maybe. lol
Jan 30, 2013
Sammie K.
try doing paleo ..go to YouTube and search for tiffanyespinoza channel she has video about it she explains everything :) another thing you can do is take acai berry supplements they are natural and its basically like pure fiber just make sure you aren't allergic to acai berry if you do decide to take them. Oh the supplement can be found at walmart stores or any grocery store on the natural supplement section ...another thing is do cardio or swim and drink plenty of water.
Jan 30, 2013
Roshni S.
u can have curd(without sugar ofcourse) it cuts down fat and if u can why dont you dance for half an hour daily its fun it helps u increase your stamina and of ofcourse burns those extra fats. I lost a lot of weight and became thin from chubby.
Jan 30, 2013
Kathy S.
Oh yes I love myfitnesspal its wonderful
Jan 30, 2013
Adreanna R.
Eat your greens! You an get all the protein you need from fruits and veggies.
Jan 30, 2013
Erica Y.
search up Schwarzbein Principle. buy the book, it's really informative.
Jan 30, 2013
Ange O.
drink water only no soda or juice. this helped me loose and keep off my weight for 2 years now haven't gained back 1 lb . I drink about 10 to 12 cups a day