Workout That Help Flatten The Tummy

Feb 8, 2013

Ronkel G.

i've tried sit up,push ups,kick back etc but i really wanna know which one works so fast

Feb 8, 2013

Linnea G.

Use a fitness hoola hoop ring! I use it for an hour every day while i watch tv :-) Gives a killer stomach! Mine is 1,2 kilos :-)

Feb 8, 2013

Linnea G.

- and it gives really fast results! :-)

Feb 8, 2013

Amanda B.

Hula hoop definitely the way forward, amazing toning, see results really quick too.. winner :)

Feb 8, 2013

Sarah J.

Crunches only tone musclr underneath.. any cardio will burn the fat so the muscle will show. Jump roping or biking are great.

Feb 8, 2013

Michelle K.

My boyfriend always tells me to use the technique that Sian H mentioned! Lol. I guess he did it for football exercises. You definitely feel the burn from those! I've never thought of a hula hoop though. Sounds fun! I'm going to look into that. :)

Feb 8, 2013

Morningstar M.

Run or get on the eliptical and hold your stomach in.

Feb 9, 2013

Gabby E.

30 day shred by jillian michaels.

Feb 9, 2013

Marybeth S.

V sits!

Feb 9, 2013

Crystal L.

The most important thing to flatten the abdominal area is what watching what you eat. Your diet should be low in carbs, low in fat and high in protein.

Feb 9, 2013

Janet M.

You have to eat right do cardio and try to do some weight training and core exercises. If you switch up your routine it will keep your body guessing.

Feb 9, 2013

Kaitlin K.

Pretty much any exercise... You can't spot reduce fat, but you can strengthen the muscles in that area.

Feb 9, 2013

Jolene D.

Hip hop abs dvd:)fun too.

Feb 9, 2013

Jolene D.

Hip hop abs dvd:)fun too.

Feb 9, 2013

TaMesha C.

Planks,side planks,v-ups,leg raises,crunchs,an wheel,Russian twist along with a proper diet and your stomach will tone up

Feb 11, 2013

Ronkel G.

Thanks so much y'all..

Feb 11, 2013

Ronkel G.

Ok