An Easy Way To Loose Weight !?
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Jan 30, 2013
Tijen C.
Please help me
Jan 30, 2013
Amy T.
Nothing easy ever lasts. Keep that in mind.
Jan 30, 2013
Danielle B.
Exercise and eat healthy. I mean that is pretty easy.
Jan 31, 2013
Sandy G.
This is a models trick. Drink very cold icey water..your body has to warm the water so that your body can absorb it, so when its doing this your losing calories without doing anything really. Instead of pop or juice, drink cold water. Take vitamins they help to convert what youve eaten into energy better.
Jan 31, 2013
Sandy G.
This is a models trick. Drink very cold icey water..your body has to warm the water so that your body can absorb it, so when its doing this your losing calories without doing anything really. Instead of pop or juice, drink cold water. Take vitamins they help to convert what youve eaten into energy better.
Jan 31, 2013
Amy O.
Nothings easy. Try your best and you will see your sucess.
-XOXO Amy
Jan 31, 2013
Annam R.
green tea helps
Jan 31, 2013
Pooja J.
Nthng can beat exercise and a healthy diet but a trick here and dr works...iv tried ds one so here it goes...eat 2 tomatoes on an empty stomach before breakfast...ul c results in a month...drink warm water it increases metabolism but beware nt to eat too much cos of ds and control ur diet ul c changes! Good luck!
Jan 31, 2013
Anna V.
Wow. Thanks again Pooja. Sooo do we drink warm water or ice.cold? I'm confused..
I find drinking water soooooooo hard. I dont crave it. :( Unless Im like working on the yard or working out. I know its bad.. really bad. I just cant help pick apple juice or anything else over it. I guess thats something I have to work on. lol
Jan 31, 2013
Katelynn D.
Drink warm water when you eat it helps you digest, and very cold water every other time. They've also found out that the body doesn't know it's full for a least 20 minutes after its actually full, it's like a survival thing. So eat a light snack 20 mins before heavy meals. The tomato idea was good, celery is great too because it's negative calories. Yes, seriously, it takes more energy to digest celery than it contains.
Jan 31, 2013
Arlene T.
Things that are easy don't neccessarily have good outcomes. Honestly, watching what you eat really helps the most. Eat like 6 small meals a day and drink lots of water :) keeping your metabolism going helps you lose weight faster. And if you want to lose more body fat, working out helps too. Work out in the morning to boost up :)
Jan 31, 2013
Pooja J.
Anna if u dnt like drinking water dan maybe spice it up wd a little lemon and salt maybe itl make it easier for u!
Jan 31, 2013
Bee I.
I would try juicing fast or clean eating. Plenty of cardio! And water! Drink 8 oz of water before every meal to stay full longer
Jan 31, 2013
Bee I.
You can sub water with 100% grapefruit juice. 8oz before every meal...dr. Oz website has tons!
Jan 31, 2013
Ave M.
Smoke crack
Jan 31, 2013
Gina S.
There are some new water flavor enhancers that Dasani just came out with so if you don't like water you should totally get these and put them in your water I buy the pink lemonade flavor & they are great ! I hate plain water so with these I get the water my body needs without having to dread drinking plain water & on the bright side they have no calories, sugar or anything...I purchased mine at Walmart :)
Jan 31, 2013
Taleigha W.
also cutting back (not out completely) on carbs helps to because ur body converts carbs to sugar and sugar is used to supply ur body with energy, but once ur body has had its fill of energy insulin stores the excess sugar as fat. ^-^ hope that makes sense.
Jan 31, 2013
Lakyn T.
Drink hot water when you're hungry. It's curves your appetite and makes you're body warm too which makes you sweat and lose weight!