Flat, tonned stomach

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Nella P.

Jan 23, 2013

Nella P.

Hi ladies...

How do you keep your stomach flat and tonned?

Do you practice aerobics, pilates or other type of workout?!

Iam doing both aerobics and pilates three times a week and iam careful of what Iam eating, therefore, the results are vivid.

Looking forward to read for your ways of having a nice and flat belly. 

Ms.Nella

Kendall C.

Jan 23, 2013

Kendall C.

I jump rope and it seems to work!

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