Lauren B.'s Articles Liked | Page 5
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outFit With Kit: How to Calculate Portion Control With Your Hand
Not sure how keep your portions in control? Fitness expert Kit Rich has a great tool to help.
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3 Minutes and a 2 Pound Weight Can Get You 1 Banging Body
Beautylish fitness expert Kit Rich shows you how to pump heavy iron with little weight.
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Best Oil Treatments for Your Hair Type
The best way to get a shiny, healthy mane? Natural oils! Not only can you find these organic items at your local health-food store, but they’ve been fixing hair woes around the globe for centuries. Keep reading to find out how each nourishing oil benefits your strands and leave them looking their best.
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The Ultimate PMS Workout Routine
Beautylish fitness expert Kit Rich has the perfect workout solution for PMS.
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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The Perfect Leg Workout for Your New Year’s Eve Heels!
Strapping on a pair of sexy heels for New Year’s Eve? Beautylish fitness expert Kit Rich has your gams covered with an easy leg workout.
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Should Your Personality Match Your Workout Routine?
Is finding your perfect exercise routine proving harder than dating? Fitness expert Kit Rich says your personality type can clue you in.
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3 Simple Tips to Keep Your Post-Workout Skin Clear
Ever find that working out makes your skin issues flare up? Follow these steps and you’ll be in the clear.
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3 Healthy Recipes from a Health Nut
Who says you can't eat healthy AND delicious at the same time?
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3 MINUTE CARDIO ARMS AND ABS
In just three minutes, your abs, arms, and heart rate will feel this one.