Shelby L.'s Articles Liked
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DIY Lip Scrub
Lips chafe, peel, and split in winter. Depending on the condition of your lips, you can exfoliate them with store bought lip scrubs or a very simple DIY lip scrub. Check out the recipe!
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Pilates Abs Workout With a Chair: Part One
This core routine couldn't be simpler to do at home. All you need is a sturdy chair! These three moves comprise Part One of a our Pilates Abs Chair Workout.
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Pilates Abs Workout With a Chair: Part Two
Part Two of our Pilates Abs Chair Workout, focused on obliques, increasing flexibility, and kicking up the intensity of your core routine. All you need is a sturdy chair!
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Ever Tried Crossfit? CrossFit Guru Gretchen Helt Gives Us Her Top Five Fitness Moves
Kit Rich introduces us to CrossFit trainer Gretchen Helt, and shows us Gretchen’s Five Favorite Exercise Moves.
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Get Centered With These Three Heart-Openers
Kit does these three moves every day to center herself before teaching. Try them to open your heart, center yourself, and send positive energy to those around you!
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The Perfect Leg Workout for Your New Year’s Eve Heels!
Strapping on a pair of sexy heels for New Year’s Eve? Beautylish fitness expert Kit Rich has your gams covered with an easy leg workout.
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Counter Confidential: Brow Mishaps (and How to Stop Them!)
Did you go to town on your brows? Try these quick save solutions.
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3 Simple Tips to Keep Your Post-Workout Skin Clear
Ever find that working out makes your skin issues flare up? Follow these steps and you’ll be in the clear.
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3 Healthy Recipes from a Health Nut
Who says you can't eat healthy AND delicious at the same time?
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Is Your Shower Giving You Bad Skin?
Keep skin and hair healthy for 2013 with a new must-have bathroom gadget.