Kimmie L.'s Articles Liked | Page 2
-
Learn To Relieve Pressure And Strain From Your Body—It's Not How You'd Expect!
What if a tap, a few "cue" words, and simply being more aware, could help relieve years of pressure and strain in your body? Well it can! Kit Rich explains how.
-
The One Pilates Move You Should Do Everyday
The classic Pilates move most commonly known as "Around the Clock" is a little bit silly, but fun, and extremely effective. Try working it into your routine!
-
New workout to shape your core: SHIFT
Former Cirque Du Soleil dancer Dana Perri gives us a taste of SHIFT, her new full-body workout, with four core-blasting moves.
-
A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
-
Attack of the Love Handles
This is a great routine to attack those pesky love handles!!
-
Winter Hydration Techniques
Discover a few ways to fight the arid winter climate and get your skin back to beautiful.
-
DIY Edible Beauty Remedies
Whether you have dry hair or need a way to get those dead skin cells off your lips, there are ingredients in your kitchen that can help! These Beauties share their homemade recipes.
-
3 Ways to Detox Your Skin After the Holidays
Take it from Dr. Ava Shamban—your skin needs a little TLC after the holidays.
-
Taking Hair Conditioning to the Next Level
Fight dull winter hair with these superhero hair masks.
-
Hair Loss Affects Women and Men. Here’s How to Fight It.
Are you shedding … or balding? Find out the difference, and learn what you can do to treat and prevent hair loss.