Jasmin S.'s Articles Liked | Page 4
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!
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outFit With Kit: Calm the Mind, Calm the Body
If you’re jumpy and your body shows it, Beautylish fitness expert Kit Rich has four simple tips to calm your nerves.
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outFit With Kit: How to Calculate Portion Control With Your Hand
Not sure how keep your portions in control? Fitness expert Kit Rich has a great tool to help.
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The Ultimate PMS Workout Routine
Beautylish fitness expert Kit Rich has the perfect workout solution for PMS.
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Fact or Fiction? 5 Fitness Myths Unmasked
Fact or fiction? Fitness expert Kit Rich reveals the truth behind 5 exercise myths.
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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Zen Beauty Thoughts
With the hectic and sometimes stressful holiday season fast approaching, it’s easy to get caught up in bad beauty habits and brought down by low self-esteem. Whether you’re already feeling the winter blues or looking for a quick pick-me-up, look to these famous philosophers, artists, poets, and scientists for uplifting beauty advice.
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Get Glowing Skin Through Your Diet
Beautylish chats with raw food guru and author of Beautiful On Raw, Tonya Zavasta. She spills her skin care secrets and tells you why drinking regular water is actually overrated. Beauties, you'll never guess how many years young this green beauty goddess really is!
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Five Foods To Give You Better Skin
You are what you eat, right? So it makes sense that improving your diet will clear up your complexion too. Beautylish reveals five foods that will fight skin problems from acne and wrinkles to rashes and dryness.
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Eat Your Way to a Better Complexion
It's true, you are what you eat! Did you know that what you digest can solve problems such as acne, dry skin, rosacea, and wrinkles? We spoke with an expert to find out exactly which foods can fix these pesky skin issues.