Brandi N.'s Articles Liked
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4 Easy Exercises You Can Do Anywhere!
These do-anytime moves can increase your heart rate and strengthen your core.
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An Abs Challenge As Easy as ABC and 1-2-3
This simple routine is inspired by back-to-basics lessons you learn in grade school, but don't be fooled. It'll challenge your core from front to back!
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Two-Ingredient DIY Coconut Hair Treatment
This one is inexpensive, super moisturizing, and even adaptable to suit different hair types.
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New workout to shape your core: SHIFT
Former Cirque Du Soleil dancer Dana Perri gives us a taste of SHIFT, her new full-body workout, with four core-blasting moves.
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Three Minutes, Three Exercises: Bosu Ball Routine Part 2
The Bosu is one of Kit's favorite workout tools because it offers endless ways to challenge your muscles. Try this quick three-minute routine with your cardio!
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Six Minutes, Three Exercises: Bosu Ball Routine Part 1
The Bosu is one of Kit's favorite workout tools because it offers endless ways to challenge your muscles. Try this quick routine to work your abs, arms, legs, and get some cardio, too!
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Sweat-Proof Matte Makeup To Withstand the Summer Heat
A 5-step sweat-proof, smudge-proof and humidity-resistant makeup routine for a flawless complexion.
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Bedtime Stretches To Help You Sleep
Try this easy four-move routine, including a one-minute gratitude practice, to help you unwind and ready your body for slumber.
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Get Centered With These Three Heart-Openers
Kit does these three moves every day to center herself before teaching. Try them to open your heart, center yourself, and send positive energy to those around you!
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The One Pilates Move You Should Do Everyday
The classic Pilates move most commonly known as "Around the Clock" is a little bit silly, but fun, and extremely effective. Try working it into your routine!