Sara R.'s Articles Liked
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Body by Kit: The Ugly Duckling Syndrome
This week, health and fitness expert Kit Rich tackles the issues that come with late beauty bloomers and explains why women who had awkward, unattractive phases in their adolescence may be better off in the long run.
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Wake Up Beautiful!
Good morning! Even if you prep before you hit the sheets, beauty mishaps can occur while you snooze. From smudged nail polish to bad breath, we got easy bedtime solutions so you can welcome the sun looking gorgeous.
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3 Natural Ways to Relieve PMS
Cramps, bloating, and tenderness are just some of the symptoms of PMS, but did you know you can reduce them with diet, exercise, and supplements? Click through to discover how to keep those nasty side effects at bay.
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outFit with Kit: Healthy, Happy Inspiration
What inspires you to live a healthy, gratifying life? Kit Rich reveals her journey to inner (and outer!) happiness. A hint? No magazines or models involved.
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Is Stress Ruining Your Beauty Routine?
Rather than blaming chocolate for your zit, how about stress? Keep reading to discover how high stress levels can wreck havoc in your beauty routine, and in your life.
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Does Your Skin Look Older Than It Is?
Did you think the face was enough? These four telltale body parts instantly give away your age.
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Your Guide to an Anti-Aging Lifestyle
Did you know that there are ways to prevent lines and wrinkles other than expensive creams and laser treatments? Keep reading for five easy (and inexpensive!) ideas to stop time in its tracks.
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Text Book Fit
Grab your old books, stack them up high, and get ready for a cardio blasting whirlwind of a routine!!
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Quick Routine to Tone and Tighten the Legs
Less than 10 minutes and your legs will feel this one for sure. Try this routine by fitness expert, Kit Rich.
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Water Bottle Fitness Routine
If you don’t have two pound weights handy, no problem. Grab two water bottles and you are good to go! They are just enough resistance to get that heart pumping and arms working.