Caroline R.'s Articles Liked | Page 3
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The Ultimate PMS Workout Routine
Beautylish fitness expert Kit Rich has the perfect workout solution for PMS.
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Naughty or Nice: Your Holiday Fitness Game Plan
Beautylish fitness expert Kit Rich helps you create a healthy game plan for this holiday season.
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Fact or Fiction? 5 Fitness Myths Unmasked
Fact or fiction? Fitness expert Kit Rich reveals the truth behind 5 exercise myths.
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What Causes Pimples?
Did you know that the location of your blemish can tell you how it got there in the first place? Learn why your zits can give you clues about other issues in your body from Dermalogica Director of Global Education Annet King.
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DIY Sunburn Soothers
We know you’re diligent about your sun care, but sometimes the SPF just doesn’t cut it. If you find yourself with an unsightly and unbearable sunburn, we’ve got three all-natural DIY skin soothers that will decrease inflammation and speed up the post-burn aftermath.
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Five Foods To Give You Better Skin
You are what you eat, right? So it makes sense that improving your diet will clear up your complexion too. Beautylish reveals five foods that will fight skin problems from acne and wrinkles to rashes and dryness.
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Which Vitamins Should You Take?
Wondering if you should take supplements to improve the health of your hair, skin and nails? We spoke to New York City-based dermatologist Dr. Barbara Reed to find out which vitamins actually work.
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Easy Tips for Healthy Snacking
Beauties, do you get the craving for a snack and immediately run to the vending machine? Eating quick, unhealthy treats is bad for your body in the short and long term, so we spoke with wellness expert Frank Lipman, M.D., to get some tips on healthy eating and snack ideas.
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The Truth About Tea
A cup of tea can be soothing and relaxing, but is it really doing you any good? We spoke with New York City-based celebrity nutritionist Kimberly Snyder, author of "The Beauty Detox Solution," to learn which teas are actually beneficial.
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Beauty Detox: This Is Good Fat
We all want beautiful skin, and in the colder months it’s extra important to use more moisturizer and hydrate your skin through your diet. This week, celebrity nutritionist Kimberly Snyder brings us a yummy recipe for avocado guacamole, the perfect food that contains good fat to moisturize your skin from the inside out!