Wellness
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Sick of Feeling the Physical Pain of Your Desk Job? These Moves Are For You
Whether you're sore from a sedentary desk job or cramping from exercise, Beautylish fitness expert Kit Rich has the right stretching protocol for you.
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Yes, You Can Do a Full Body Workout With This Rubber Band
No space for a full workout? Beautylish fitness expert Kit Rich has the perfect solution.
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Does Your Skin Look Older Than It Is?
Did you think the face was enough? These four telltale body parts instantly give away your age.
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outFit With Kit: A Fitness Guru’s Go-to Energy Drink
Want to know what a fitness maven drinks every day for energy? Health expert Kit Rich reveals her secret ingredient.
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Save Your Skin With These Stress-Free Tips
4 stress management thoughts to bear in mind whenever you—or your skin—feel flustered.
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outFit With Kit: How to Calculate Portion Control With Your Hand
Not sure how keep your portions in control? Fitness expert Kit Rich has a great tool to help.
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outFit With Kit: Avoiding the Freshman 15
Fearing the freshman 15? No worries! Beautylish fitness expert Kit Rich has a few tips to keep you in tip top shape.
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OutFit With Kit: Body Knows Best
What if your body really held the answers? Find out what fitness expert Kit Rich discovered about muscle testing.
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Where do Your Dark Spots Come From?
Who likes dark spots? Definitely not us! We spoke with a derm to discover just how sunspots and those pesky dark patches from pimples actually occur, and how you can get rid of them.
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outFit With Kit: Ease the Bloat for a Flatter Tummy
Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy.
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outFit With Kit: Calm the Mind, Calm the Body
If you’re jumpy and your body shows it, Beautylish fitness expert Kit Rich has four simple tips to calm your nerves.
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outFit With Kit: Sometimes You Just Need Chocolate
"Sometimes, you just need to have freaking chocolate,” says fitness expert Kit Rich. Read the story that says why.
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Aromatherapy 2.0: A USB Drive That Emits Scent
Part Zen, part tech, French aromatherapy line Florame has designed a thumb drive which diffuses a gorgeous aroma right around your desk.
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Skin-Saving Tips That Can Change Your Complexion
You don’t have to be a millionaire to have incredible skin—you just need to know these tips!
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Eco All-Stars: 5 Earth-Conscious Products You Need to Try!
If products make you look and feel good at the same time, it’s a win win! Beautylish Associate Editor Victoria (and resident eco-beauty junkie) reveals her five earth-friendly beauty must-haves of the moment.
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!
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outFit With Kit: Heart Your Body
If you had to choose one part on your body that you love the most, what would you pick? Keep reading to find out how Kit Rich found hers, and how she discovered the importance of truly loving your body.
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Your Guide to an Anti-Aging Lifestyle
Did you know that there are ways to prevent lines and wrinkles other than expensive creams and laser treatments? Keep reading for five easy (and inexpensive!) ideas to stop time in its tracks.
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The Breakout Game Plan
If you’re a product guinea pig and your skin is ultra-irritated from product overload, keep reading for tips on how to get your skin back to normal.
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outFit With Kit: A Fitness Expert's Go To Salad Recipe
Beautylish fitness expert Kit Rich reveals the one salad recipe she can’t get enough of, and how to prepare it on your own!
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