How I Lost 20lbs | My Weight Loss Tips

Description

How I lost +20lbs in 2015 Subscribe http://bit.ly/SUB-Stealingbeauty ✖ Instagram
Show More How I lost +20lbs in 2015 Subscribe http://bit.ly/SUB-Stealingbeauty ✖ Instagram
I'm 5'6.5 in height. At my heaviest, I weighed 160 lbs and I got down to 135 lbs. I basically went from a size 10 US dress size to 6.

I lost the bulk of my weight from April to June by watching what I ate and working out 3-4 times a week. Later on, I maintained a healthy diet and worked out less frequently. Hopefully, I'll pick it up again now that the holidays are over.

In terms of my 'diet': it goes without saying that I never drink juice or carbonated drinks. Just plain water with infused fruits, regular coffee sweetened only with a teaspoon of honey, tea, red wine... I rarely went out drinking during those months, but when I did I had vodka sodas. (haha) :P

All the photos posted of my food were from instagram. Follow me here @stealingb http://instagram.com/stealingb

I order my pre-workout at Well.ca https://goo.gl/5BVnVX
Get $10 off $40 orders when you use coupon code STEALB2016 . (this is a referral code, not an affiliate code - I receive a discount when you use it)

Workout videos:
I followed this 16 week program, but I excluded or modified some of the workouts due to difficulty. They all have super annoying music on them - so turn your speakers down. https://www.youtube.com/watch?v=rDCWhw7b-wU

MUSIC by BoxCat Games

Disclaimer: This video is not sponsored. There are affiliate links in this description.

Get 70% off the Spin for Perfect Skin with code SB24SPIN at http://vanityplanet.com/spin-for-perfect-skin-467

Save 15% on Michael Todd True Organics skincare here http://bit.ly/SB-Michael-Todd
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Find me here:

✖ Beauty blog http://stealing-beauty.com
✖ Blog Lovin' http://bit.ly/BLOGLOVIN-SB
✖ Instagram http://instagram.com/stealingb
✖ Twitter http://twitter.com/stealingb
✖ Vlog channel http://bit.ly/AlexaUncensored
✖ Canal en Español http://bit.ly/BellezaRobada
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About Stealing Beauty

My name is Alexa, I'm a Canadian Beauty blogger based in Montreal, Quebec. I upload new videos on Monday and Thursday. You'll find makeup tutorials, reviews, hauls, favorites and more via my YouTube beauty Channel http://www.youtube.com/stealingbeauty. I talk about all things from luxury cosmetics to drugstore makeup.

For business inquiries, please contact http://www.stealing-beauty.com/contact/ or message me via Facebook at http://facebook.com/stealingb
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