Biotin: people need to listen.
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Mar 24, 2014
Brianna M.
I believe you I hope everyone sees this
Mar 24, 2014
Autumn Hope F.
I believe you... I hope others do, too!
Mar 24, 2014
Emily N.
Ya the side effects of being deficient in biotin is lack of hair growth but if you're not deficient it won't help your hair.
Mar 24, 2014
Autumn K.
Lol was that a mean girls reference miriam? x)
Mar 24, 2014
Jenny F.
Literally just finished watching Mean Girls, cracking up a little from Miriam.
Me and my sister both used Biotin before and neither of us had any issues like that with it. For me it just made it hard to keep weight off.
Mar 24, 2014
Jenny F.
It wouldn't surprise me if I did have one, but I definitely believe what you're saying. That stuff didn't do anything for me but make me feel chubby.
Mar 24, 2014
Jenny F.
Haha, thank you. I've been off it for quite awhile, so.
Mar 24, 2014
Amira L.
I took biotin for a month a while ago and it made me break out like crazy!
Mar 24, 2014
Caitriona H.
Its nice thing that you're trying to look out for people but if people don't want to listen then I'm afraid there's nothing you can do :/ the most anyone can do is provide them with correct information but really we can't force them to listen (unforchenately.. Lol)
Mar 24, 2014
Freya P.
Aw jacqlyn it's so sweet that you're looking out for people like this, but if they won't listen there is nothing you can do :( just think of it as natural selection lol.
Mar 24, 2014
Kelsey F.
Honestly, I took biotin for a while for my hair and skin, it did nothing for me. It didn't make my hair grow,and it didn't make my skin better, it did nothing. I really think girls should know about biotin before taking it, as you should with any medicine.
Mar 24, 2014
Caitriona H.
I agree, I think if you're going to take any kind of vitamin tablet it needs to be in controlled environment. I had to go on vitamin B12 injections, the dose was specific and my bloods were taken all the time to make sure I wasn't going to be over-dosing. You can't just go around deciding that you're low in this or that because how the fuck are you going to know without a doctor telling you?? People before you start taking pharmaton, or centrum or anything like that get your doctor to check your bloods because the doses do matter.
Mar 24, 2014
Caitriona H.
I love how people don't research anything. I think I might start a rumor that only eating the packaged foods for people with PKU will help you lose weight and make your boobs twice as big and see what happens lol.