Chocolate?

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Dec 21, 2012

Hazel Z.

do you think chocolate causes breakouts???

Dec 21, 2012

Nikol F.

I personally never broke out from eating chocolate or other sweets. However, I DO know that foods that are high in sodium cause more oil production of the skin. 

Dec 21, 2012

Hazel Z.

I seem to break out when I eat chocolate :/  

Dec 21, 2012

Nikol F.

Hmph:/ Well it's impossible to give up chocolate, so just try eating small amounts in a sitting; best wishes! 

Dec 21, 2012

Emily P.

I think it depends on the individual person and their skin, I would follow Nikol's advice :)

Dec 21, 2012

Hazel Z.

I get carried away I love chocolate LOL put I just deal with the pimples the next day :( thank u ladies 

Dec 21, 2012

Krissy J.

I actually read it in my medical book the chocolate and sweets do not break you out, but that saturated fats,fatty acids,oils such that are contained in hamburgers and fast food Etc are the reason for breakouts. But some chocolates may contin some of those ingredients, but anyway in my book it says it is a myth. 

Dec 21, 2012

Krissy J.

I do believe it depends on the individual to.an extent

Dec 21, 2012

Hazel Z.

aw thanks im not gona believe in it then nd just drink double the water wen i eat chocolate

Dec 21, 2012

Kayli H.

The best chocolate for you is dark chocolate. The darker the better haha. Don't eat Hershey's. It's technically not even chocolate since they either don't use cocoa at all or it's a very little amount. Try 50% dark chocolate to start out if you're not sure about it. The higher the percentage the more bitter it gets, but I personally looooove super dark chocolate

Dec 21, 2012

Krissy J.

@ at Kayli I LOOVEEE super dark chocolate also (; lol

Dec 21, 2012

Krissy J.

oh and yeaa water is the way to go lol

Dec 21, 2012

Leighanne B.

It's a myth . Chocolate can not break you out . People may think this but there is a different reason for your breakouts defff not chocolate .

Dec 22, 2012

Jessica L.

Haha it's just a
Myth don't worry pigging out on the chocolate won't cause breakouts

Hazel Z.

los Angeles, California